I am on a mission to work out 5 days a week for 90 days. I am also limiting my treats and sweets intake as well as eating three well balanced meals every day. So far so good. Its only the second week but I feel great!
It was surprisingly easy, too, to start waking up at 5:45 every morning to go to the gym with Bradford. Especially since I am not a morning person. I don't function well before the sun comes up. I think because its summer time though and the sun rises a little earlier than the rest of the year, I've been able to make the transition fairly well. There have been a few mornings when we've copped out and instead went to the gym after work, but for the most part we've been pretty diligent.
I'm excited to be in a new workout routine. As I've mentioned before on here, I tend to go in phases, as I'm sure most people do, with working out like a dream for a month or two and then all of a sudden it stops. Don't know what makes me do that but it almost always happens. I'm hoping this phase will last a lot longer.
Wish me luck!!!
You can look at my nifty little calendar over yonder -> to make sure I'm keeping on track :)